Last Updated on March 14, 2023
Are you trying to have a baby but don’t know where to turn? You’re not alone. Women worldwide struggle with fertility; many of them are now turning to maca root as a natural solution. But how long after taking maca should you get pregnant?
This blog post is here to answer that question, helping women who want greater insight into their situation so they can make informed decisions about their health and future family planning.
- What Is Maca?
- How Can Maca Help In Conception?
- How long after taking Maca did you get pregnant?
- How To Use Maca To Treat Infertility?
- What is the best time to use maca?
- Some positive reviews of using Maca to treat infertility
- Some negative reviews of using Maca to treat infertility
- Wrapping up
What Is Maca?
- A Peruvian super-root used to bolster energy and vitality, Maca was revered for centuries by ancient Inca warriors.
- As an adaptogen, Maca helps balance stress levels and bolster resiliency in the body.
- Navitas Organics Maca Powder energizes naturally, without the jitters and crashes of caffeine.
- Sweet and malty, Maca Powder is delicious in smoothies, warm drinks, oatmeal and baked goods.
- USDA Organic, Kosher, Non-GMO, vegan, gluten-free,52 Servings.
Maca, a plant that flourishes in the high elevations of Peru’s Andes Mountains, has been gathering attention as an ancient superfood.
Maca plant is sometimes referred to as “Peruvian ginseng” because of its supposed ability to increase energy and improve mental function.
Maca is a root vegetable that is usually dried and ground into a powder, which you can add to smoothies, oatmeal, and other foods.
For women, Maca can effectively improve mild-moderate hormonal imbalances and naturally regulate menstrual cycles to improve fertility.
Also read: Can you take liquid iv while pregnant
How Can Maca Help In Conception?
Maca is a superfood that people have been using for many centuries in traditional medicine to help promote fertility and enhance health. Maca products contain numerous phytonutrients, vitamins, minerals, and other compounds that may be beneficial for reproductive health.
There are many benefits of Maca:
- One of Maca’s most important components is glucosinolates, which have antioxidant properties.
- This could help protect against oxidative damage that can lead to infertility in both men and women.
- Additionally, Maca is known for its ability to improve hormone levels and similar health conditions like reducing hot flashes.
- Maca raises progesterone levels and decreases prolactin levels in premenopausal women, which can help increase the chance of conception.
- It may also help regulate menstrual cycles and relieve symptoms associated with PMS and menopause.
How long after taking Maca did you get pregnant?
Some people have reported that consuming between 1.5 – 5 grams per day of maca root powder for 6-12 weeks has resulted in successful pregnancies.
However, there are no scientific studies or evidence to support how long it takes for this herb to work its magic.
As everybody is different and will respond differently, some may become pregnant after a few months, while others could take years or even longer until they conceive.
Also read: Craving Gatorade during pregnancy
How To Use Maca To Treat Infertility?
If you’re looking to boost your fertility with the help of Maca, the experts recommend taking 500-1000 milligrams of the raw root three times a day.
It’s best to consume it raw for the most effective results. One simple way to do this is by adding a spoonful of the powder to your protein shake.
Additionally, you can be creative and add it to a smoothie or breakfast cereal. Or make energy balls or treats for an unexpectedly nutritious snack!
While it’s impossible to guarantee that this herbal supplement will immediately result in pregnancy, it’s still worth giving it a try due to its potential health benefits.
This supplement can contribute to your body’s overall reproductive health by stimulating testosterone levels and facilitating healthy ovulation.
What is the best time to use maca?
Maca root powder is classified as a natural remedy and is safe to consume on a daily basis. In fact, natives of the high Andes in Peru often have several servings of Maca per day.
Maca does not contain caffeine or other stimulants but can increase your energy levels.
For that reason, it is recommended that you enjoy it first thing in the morning. If you work at night or want an extra energy boost, you can also try taking Maca in the evening.
Some people find that taking their main serving of Maca powder form or capsules in the morning at breakfast time.
And then taking a few droppers full of liquid Maca extract in the afternoon when their energy levels start to dip is an effective way to keep their energy levels up throughout the day.
Also read: Can you drink ensure milk while pregnant
Some positive reviews of using Maca to treat infertility
Let’s check some positive reviews of using Maca to treat infertility:
“I had been trying to conceive for about a year with no luck, so I decided to try Maca as a last resort. Within two months of starting the supplement – boom! Pregnant! Obviously it would be impossible to say one hundred percent that Maca was the miracle cure but I am convinced that it gave us the extra boost we needed.” says Sarah Millen.
“After a suggestion to take Maca for increased libido, I decided to give it a try. To my surprise, the first dose had an immediate impact on my energy levels in the morning – waking me up from constant fatigue and keeping me energized throughout the day! As promised, there has been a slight increase in my libido that is accompanied by stronger pheromones and more “fluid.” Not only was this unexpected bonus welcome news, but it also proves how powerful Maca really is.” says Garrett Snyder.
“My husband and I both experienced a boost in vitality once we began taking the product. As for myself, my moods became more balanced with its use. Coincidentally, one month after starting to take it – following 7 months of trying – I discovered that I was expecting!” says Nathalee Owens.
Some negative reviews of using Maca to treat infertility
Let’s check some negative reviews of using Maca to treat infertility:
“I was driven to eat too much, leading me to put on weight; this wasn’t a desirable outcome. I didn’t want to go up two dress sizes! After ceasing their use, my dietary habits returned back to normal.” says Gracie Gallegos.
“I cannot recommend this product because it did not prove effective.” says Kevin Murphy.
Maca has positive effects on menstrual periods. Studies indicate that it can help regulate hormones, which in turn may lead to a regular period and stable menstrual cycle.
However, because Maca works differently for everyone and the health claims are not yet fully understood, it’s best to consult your doctor before taking any supplement or making a change.
There’s a common belief that Maca should only be taken in the morning for energy and stamina. But no, it’s perfect in the evenings too.
Thanks for reading, and we hope this blog post has helped answer the question of how long after taking Maca should you get pregnant.
Ultimately, it’s important to remember that everybody is different and your body will respond differently to Maca than someone else’s.
For best results, you should always talk to your doctor before starting any new supplement or herb to ensure it is safe for you and won’t interfere with any existing conditions or medications.
Please share your experiences with Maca and conception in the comments below. We’d love to hear your stories. Thanks for reading once again!