Pregnant Belly One Side Bigger During Pregnancy – Is It Normal?

Last Updated on March 14, 2023

If you’re pregnant and find that one side of your belly is bigger, this may be a cause for concern. As with any changes in your body during pregnancy, it’s better to understand what may be causing it rather than worrying about whether or not something is wrong.

We’ll cover what might be behind unevenness in your prenatal shape and warning signs of a medical condition, so if you have questions or worries about this strange phenomenon, keep reading!

Pregnant belly one side bigger

Why is my pregnant belly bigger on one side?

So, one side of belly bigger during early pregnancy? During the first few weeks of pregnancy, it is common for the belly to appear uneven or larger on one side.

This is usually not due to the baby’s position but rather the uterus adjusting to accommodate the growing fetus or due to water retention or muscle tone.

It is generally not until later in the pregnancy, typically the second or third trimester, that the baby’s movements and position changes may cause the belly to appear differently on one side.

 Overall, it is important to keep in mind that every pregnancy is unique, and it is normal for the belly to vary in size and shape throughout the different stages of pregnancy.

Also read: How long does it take for maca root to work for fertility

Is it normal for a baby bump to be bigger on one side?

Many women have stated that they have noticed their pregnancy belly one side bigger, usually in the morning. The belly size depends on many factors. If your baby bump is larger or appears lopsided, you should speak with your doctor or midwife as soon as possible.

How Should I Measure the Belly of a Pregnant Woman?

To measure a pregnant woman’s belly, a healthcare provider can perform pelvic exams and ultrasounds during the first trimester.

Around 20 weeks after conception, the fundal height of the uterus will be measured. This is the distance from the pubic bone to the top of the uterus and helps track the baby’s growth.

Suppose the measurement is larger than usual for the stage of pregnancy. In that case, the provider may investigate further for potential issues such as amniotic fluid accumulation or macrosomia (having a larger-than-average baby).

That’s why it is essential to visit with a healthcare provider or physical therapist regularly during pregnancy to monitor the health and development of the baby.

Also read: Can pregnant women drink Gatorade

Is Your Baby Feeling Well On One Side?

If you feel your baby’s kicks are stronger on one side of your belly and towards the top, it is likely that the baby is in a head-down position.

It is also possible for some babies in this position to stretch their legs, causing them to poke out on both sides of the belly, with the bottom on one side and the feet on the other.

Overall, it is normal for babies to move and kick differently during pregnancy, and it is not uncommon for their movements to vary from one side of the belly to the other.

If you have any concerns about your baby’s movements or well-being, it is always best to consult your healthcare provider for further guidance.

Why is my belly sometimes hard and sometimes soft?

Depending on the stage of pregnancy, body type, and even time of day, you may experience your baby bump feeling soft or tight and hard.

However, you may expect a hard stomach most of the time while pregnant, which is caused by the pressure of your uterus growing and placing strain on your abdomen. It can be more noticeable in certain cases.

A diet that lacks fiber or contains an abundance of carbonated beverages could contribute to this feeling at greater levels.

Also, the positioning of the baby can cause noticeable changes in the firmness of your stomach. When your baby moves position or kicks, you may feel a temporary hardness that passes after a few moments.

It is important to keep track of any changes in your abdomen’s firmness during pregnancy and alert your doctor if there are any major changes.

This can be a sign of preterm labor or placental detachment, which should both be treated as soon as possible. Otherwise, a hard stomach is normal in pregnancy and nothing to worry about.

How can I tell where the baby is?

It’s best to consult your doctor or midwife to determine your baby’s position. During each checkup throughout your second and third trimester of pregnancy, they’ll do the ultrasound and other tests to determine the baby’s position.

There is another technique you may try is called belly mapping. This method offers an enjoyable and educational three-step process for expecting parents to identify their baby’s positioning in the final months of pregnancy. Additionally, medical caregivers can use this method as a visual resource to develop their expertise.

Can you pull your tummy in when pregnant?

Can You Pull Your Tummy In When Pregnant?

No, it is not recommended to pull your tummy in when pregnant. During pregnancy, the abdominal muscles become stretched and weakened as the uterus expands.

This can lead to back pain and instability. Keeping your abdominals engaged at all times can worsen these symptoms and even cause injury or discomfort to the baby. It is important to maintain good posture.

Also read: Can I drink ensure while pregnant


How Do I Tell People Not To Touch My Pregnant Belly?

It is important to respect a pregnant woman’s wishes when it comes to her belly. If you do not want others touching your pregnant belly, it is crucial to make that clear from the start. 
You can politely tell people, “I’d rather not have my belly touched while I’m pregnant, but thank you for understanding.”
You can also ask a family member or friend to help enforce this boundary if necessary. It is crucial for pregnant women to feel comfortable in their own bodies.

How Does A Pregnant Belly Feel?

A pregnant belly can feel different for every woman. Depending on the stage of pregnancy and body shape, a pregnant belly may feel full and heavy or light and taut. 
As the baby grows and the uterus expands, some women may experience abdominal tightness or discomfort. When you reach 12 weeks pregnant, you can compare the uterus size with a grapefruit.
Later in pregnancy, as the baby moves around in the womb, it can cause sensations of flutters, jabs, or kicks. Some women may even feel the baby hiccuping! All of these feelings are normal and can be a fun reminder of your growing baby!

When Does The Line On A Pregnant Belly Appear?

The line a nigra, or “dark line” on a belly in pregnancy, typically appears in the middle of the second trimester. An increase in hormones and melanin production causes it. The line will appear as a slightly darker brown stripe down the middle of your abdomen, usually fading after delivery. 
However, some women may never notice it at all. If you do, there is no need to worry, as this is a normal part of pregnancy.

Which Part Of The Belly Grows First When Pregnant?

In the early stages of pregnancy, the uterus is actually located very low in the abdomen and doesn’t stretch much until late in the second trimester. 
As such, the lower belly will be one of the first areas to grow. The waistline will typically start to thicken and expand outward as your baby grows and your uterus expands. 
As the pregnancy progresses, the whole belly will grow outward to accommodate your growing baby!

Can I Press My Belly To Feel The Baby?

It is not recommended to press your belly to feel the baby, as this can be dangerous. While it may seem harmless, it could cause harm to the baby or even lead to premature labor.
Always speak with your healthcare provider before touching or feeling your baby while pregnant. It is also important not to allow other people to touch your pregnant belly without your permission.

Is it normal to have a lopsided belly during pregnancy?

It is common for pregnant women to have a lopsided belly during pregnancy. This can happen when the uterus grows and stretches the abdominal muscles, causing them to separate. This is known as abdominal separation or diastasis recti, and it’s reported that most pregnant women experience this condition.
Other factors, such as the baby’s position in the womb or an uneven distribution of amniotic fluid, can also contribute to having a lopsided belly.
If you are concerned about your lopsided belly during pregnancy, it is best to speak with your doctor, who can provide more information on what is normal for you and your baby.

Wrapping Up

If you find that your pregnant belly is lopsided or appears to be uneven, don’t worry. This is actually quite common and nothing to be concerned about.

If you are still worried, talk to your doctor or midwife at your next appointment. They will be able to reassure you that everything is developing as it should be.

That’s all for now! We hope this information has helped you understand why one side of your belly may be bigger than the other during pregnancy.

Please share this information with your friends and family who are expecting, so they can be informed on the potential causes of unevenness in the prenatal shape.

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Jenny lord

Jenny Lord, MSN, RN is a certified nurse and mother of three children William (11), Phoebe (10) and Daniel (6). She has worked in the healthcare industry for over 9 years. She has done her undergraduate degree from Canterbury Christ Church University and worked as a Nurse at Maidstone & Tunbridge Wells NHS Trust. Jenny is also a former Midwife, so she understands that experience can be very different in the hospital environment than what you may have heard or read about childbirth. Read more

Dr. Kimberly Langdon MD, OB/GYN

Kimberly Langdon M.D., a board-certified obstetrician/gynecologist with 19 years of clinical experience, had delivered over 2000 babies. She graduated from The Ohio State University College of Medicine and has accrued an abundance of knowledge within her field.

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